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The rotator cuff is a group of four muscles and tendons that are attached to the shoulder blade and the humerus (bone
in the arm). When they contract they cause the arm to rotate at the shoulder joint. These muscles and tendons are a
frequent source of pain if the shoulder becomes dysfunctional. Depending on the extent of the injury this condition
is usually treated conservatively (with physical therapy). If there is a significant tear present then surgical
intervention is performed prior to physical therapy intervention.
At Everybody Physical Therapy a thorough evaluation is first done to assess strength and function of the shoulder. If
surgery has been done for repair, range of motion is checked and therapy begun for restoring movement. A home program
is developed and monitored by the therapist. Strengthening and stabilization exercises for the specific rotator muscles
are part of the rehabilitation process. Weights, Theraband, arm pulleys and other resistive devices are commonly used to
meet the goal of full movement and strength for the entire arm and shoulder.
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